There are many paths to wellness. I offer a variety of techniques in massage for relaxation, stress reduction, and pain relief. Please feel free to tell me why you are here. That will help determine which type of massage will give you the greatest benefit.
- Swedish Massage: By far the most popular and well known type of massage modality is Swedish massage or sometimes called a “relaxation massage”. This technique uses gentler strokes to help rid the body of physical and mental stress to achieve a sense of overall well-being.
- Deep Tissue: Deep tissue massage uses many of the same strokes and techniques as Swedish massage, but the pressure will generally be stronger. The goal is a longer term effect on muscle tissue at deeper level.
- Body Stretching: Proper stretching should be an integral part of any fitness and health routine. Stretching is the process of gently applying pressure to lengthen and relax tight muscles . Adding stretching to a massage therapy session will add techniques to increase a muscles elasticity and flexibility.
Is this your first 5 Points Massage? Then let me make it even more enjoyable with a discount on your first massage!
|New Client Discount|
|60 Minute Massage||$90||$85|
|90 Minute Massage||$115||$110|